Archive for March, 2010

Training Camp

Posted in Training on March 22, 2010 by rogeremasse

I just got back from a long weekend of trying to ride and act like a roadie. For me, this is a fairly unnatural but important act that starts the process of converting the long hours of low-to-moderate intensity base training into some race-ready fitness. In my home near Washington DC, the DC Velo racing team invited me to train with them for 4 days of riding in the northern virginia mountains near the Wintergreen Resort. Continue reading